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Sprezza's avatar

This small study on NAC explains why older people can get tremendous effects from taking 5-10g NAC per day

https://youtu.be/EvX6ivegQRE?si=kJQvpzsJTXZdq52_

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Robert's avatar

Nice! I've tried it now for 5 days and feel a little bit more energetic 👍 Have you tried mega doses? Like maybe 10 times the recommended dose? I'm always intrested i limits 😊 I mean, it might be quite unexplored territory.

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Sprezza's avatar

I'm probably in the mega range now. I eat around two teaspoons a day. Approximately 5 grams.

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